MindBodyEase.com: Blog MindBodyEase.com: Blog https://www.mindbodyease.com/blog/ Copyright by MindBodyEase.com en MindBodyEase.com Wed, 30 Apr 2025 01:37:31 -0400 5 Everyday Tips for Living With IBS Guide https://www.mindbodyease.com/blog/5-everyday-tips-for-living-with-ibs/ https://www.mindbodyease.com/blog/5-everyday-tips-for-living-with-ibs/ Editor Tue, 29 Apr 2025 02:41:22 -0400 16 Ways Singing Bowls Meditations Can Boost Your Productivity Find balance most of all in a life that is characterized by constant hustle and ever-growing demands. Tight deadlines and ramping up responsibilities have found many seeking tools to help recharge the mind and gain focus. One such tool, ageless and invaluable, is meditation with singing bowls . Revered for their tones and indeed healing properties, these bowls come from places like Kathmandu, Nepal; they've been used for years to bring]]> Guide https://www.mindbodyease.com/blog/16-ways-singing-bowls-meditations-can-boost-your-productivity/ https://www.mindbodyease.com/blog/16-ways-singing-bowls-meditations-can-boost-your-productivity/ Editor Thu, 24 Apr 2025 10:26:20 -0400 Pain Management in High Altitudes: How to Manage Discomfort While Living or Visiting the Mountains Guide https://www.mindbodyease.com/blog/pain-management-in-high-altitudes-how-to-manage-discomfort-while-living-or-visiting-the-mountains/ https://www.mindbodyease.com/blog/pain-management-in-high-altitudes-how-to-manage-discomfort-while-living-or-visiting-the-mountains/ Editor Thu, 10 Apr 2025 22:38:34 -0400 8 Best Ways to Improve Your Athletic Performance Guide https://www.mindbodyease.com/blog/8-best-ways-to-improve-your-athletic-performance/ https://www.mindbodyease.com/blog/8-best-ways-to-improve-your-athletic-performance/ Editor Wed, 19 Mar 2025 22:55:16 -0400 Harmony Within: Exploring Mind, Body Ease, and Spiritual Healing Guide https://www.mindbodyease.com/blog/harmony-within-exploring-mind-body-ease-and-spiritual-healing/ https://www.mindbodyease.com/blog/harmony-within-exploring-mind-body-ease-and-spiritual-healing/ Editor Sun, 09 Mar 2025 10:56:18 -0400 Recognizing Mental Health Struggles in Adolescents Mental health is increasingly recognized as an important aspect of overall well-being. Yet, the adolescent years—often full of transition—can bring unique challenges. Recognizing that a teenager might be struggling with mental health issues should seem simple, but rarely is. With growing pressure from academic demands and the struggles of identity formation, many youths face mental health issues that remain unchecked. The Unseen]]> Guide https://www.mindbodyease.com/blog/recognizing-mental-health-struggles-in-adolescents/ https://www.mindbodyease.com/blog/recognizing-mental-health-struggles-in-adolescents/ Editor Mon, 10 Feb 2025 22:23:59 -0500 The True Costs of Dental Tourism Guide https://www.mindbodyease.com/blog/the-true-costs-of-dental-tourism/ https://www.mindbodyease.com/blog/the-true-costs-of-dental-tourism/ Editor Mon, 10 Feb 2025 07:19:17 -0500 Is Marriage Counselling Effective? Guide https://www.mindbodyease.com/blog/is-marriage-counselling-effective/ https://www.mindbodyease.com/blog/is-marriage-counselling-effective/ Editor Mon, 03 Feb 2025 21:33:13 -0500 Unique Diabetes Symptoms in Men: What to Watch For Guide https://www.mindbodyease.com/blog/unique-diabetes-symptoms-in-men-what-to-watch-for/ https://www.mindbodyease.com/blog/unique-diabetes-symptoms-in-men-what-to-watch-for/ Editor Tue, 28 Jan 2025 22:34:31 -0500 How Sedation Can Help Extremely Nervous Patients At The Dentist Guide https://www.mindbodyease.com/blog/how-sedation-can-help-extremely-nervous-patients-at-the-dentist/ https://www.mindbodyease.com/blog/how-sedation-can-help-extremely-nervous-patients-at-the-dentist/ Editor Thu, 16 Jan 2025 09:46:55 -0500 Dignity Starts with Details: The Key to Resident Well-Being Guide https://www.mindbodyease.com/blog/dignity-starts-with-details-the-key-to-resident-well-being/ https://www.mindbodyease.com/blog/dignity-starts-with-details-the-key-to-resident-well-being/ Editor Thu, 05 Dec 2024 00:08:59 -0500 Managing Chronic Wound: How Physical Therapy Helps with Management Guide https://www.mindbodyease.com/blog/managing-chronic-wound-how-physical-therapy-helps-with-management/ https://www.mindbodyease.com/blog/managing-chronic-wound-how-physical-therapy-helps-with-management/ Editor Tue, 26 Nov 2024 21:19:18 -0500 6 Effective Strategies to Lower the Cost of Your Diabetes Medications Guide https://www.mindbodyease.com/blog/6-effective-strategies-to-lower-the-cost-of-your-diabetes-medications/ https://www.mindbodyease.com/blog/6-effective-strategies-to-lower-the-cost-of-your-diabetes-medications/ Editor Mon, 25 Nov 2024 09:24:42 -0500 Determining Your Liver Health with Fibroscan Guide https://www.mindbodyease.com/blog/determining-your-liver-health-with-fibroscan/ https://www.mindbodyease.com/blog/determining-your-liver-health-with-fibroscan/ Editor Wed, 30 Oct 2024 23:02:34 -0400 Is Online Therapy as Effective as In-Person Sessions? Guide https://www.mindbodyease.com/blog/is-online-therapy-as-effective-as-in-person-sessions/ https://www.mindbodyease.com/blog/is-online-therapy-as-effective-as-in-person-sessions/ Editor Fri, 11 Oct 2024 10:22:18 -0400 How the Right Nutrition Helps Fuel Players to the Post-Season Guide https://www.mindbodyease.com/blog/how-the-right-nutrition-helps-fuel-players-to-the-post-season/ https://www.mindbodyease.com/blog/how-the-right-nutrition-helps-fuel-players-to-the-post-season/ Editor Sun, 16 Jun 2024 23:05:13 -0400 Specialized Trauma and PTSD Treatment in Philadelphia at Promont Wellness Guide https://www.mindbodyease.com/blog/specialized-trauma-and-ptsd-treatment-in-philadelphia-at-promont-wellness/ https://www.mindbodyease.com/blog/specialized-trauma-and-ptsd-treatment-in-philadelphia-at-promont-wellness/ Editor Wed, 29 May 2024 04:55:48 -0400 Hilton Head Drug Rehab: Your Path to Recovery Begins Here Guide https://www.mindbodyease.com/blog/hilton-head-drug-rehab-your-path-to-recovery-begins-here/ https://www.mindbodyease.com/blog/hilton-head-drug-rehab-your-path-to-recovery-begins-here/ Editor Wed, 29 May 2024 04:48:17 -0400 Rediscover Freedom with Our Intensive Outpatient Program in Asheville Guide https://www.mindbodyease.com/blog/rediscover-freedom-with-our-intensive-outpatient-program-in-asheville/ https://www.mindbodyease.com/blog/rediscover-freedom-with-our-intensive-outpatient-program-in-asheville/ Editor Wed, 29 May 2024 04:44:53 -0400 Enhancing Behavioral Healthcare: The Integration of Mindfulness Practices Guide https://www.mindbodyease.com/blog/enhancing-behavioral-healthcare-the-integration-of-mindfulness-practices/ https://www.mindbodyease.com/blog/enhancing-behavioral-healthcare-the-integration-of-mindfulness-practices/ Editor Tue, 23 Apr 2024 03:14:39 -0400