Blog

Home > Blog

Unique Diabetes Symptoms in Men: What to Watch For

Our society always assumes that men are immune to challenges such as illness or pain. But this couldn't be further from the truth. Diabetes is one such condition that affects millions, and men face unique symptoms that are important to recognize for timely diagnosis and management.

The man would understand and prevent these specific symptoms of diabetes complications by taking proactive steps. Certain Diabetes Care Programs provide effective diabetes management that also takes care of male health as well. One such program offered by Fitterfly has been an effective means through which men have been diagnosed with personalized diet and lifestyle plans to support long-term health.

Though diabetes is shared as symptoms between both men and women, specific symptoms are common in men that need to be addressed. The blog will guide you through such unique symptoms and preventive tips to improve your health.

Common Diabetes Symptoms

Let's start by looking at general symptoms of diabetes that appear in everybody:

  • High thirst and hunger
  • More urination 
  • Fatigue or weakness
  • Blurred vision
  • Slow healing of cuts and wounds
  • Unexplained weight loss

5 Rare Diabetes Symptoms in Men

These are the diabetes symptoms that are more specific to men:

  • Less Muscle Mass

Diabetes can cause muscle loss because the body breaks down muscle tissue for energy when it cannot use glucose properly. This results in reduced strength.

  • Foot Problems

Men are prone to foot problems such as ulcers and infections due to the damage of nerves, which is neuropathy, and the circulatory system impairment caused by diabetes.

  • Yeast Infections

High sugar in the body acts as a breeding place for yeast. Men may suffer from genital yeast infections like jock itch or candida-related rashes.

  • Urinary Problems

Diabetes can lead to urological problems like urination problem, frequent nighttime urination, or inability to empty the bladder completely.

  • Sexual and Reproductive Problems
  • Erectile Dysfunction (ED): High blood sugar damages nerves and blood vessels, reduces blood flow, and makes it hard to keep an erection.
  • Low Testosterone Levels: Diabetes can cause low testosterone, which affects sexual desire and muscle strength.
  • Retrograde Ejaculation: A condition in which semen enters the bladder instead of exiting the body, often caused by nerve damage from diabetes.

Serious Complications to Watch For

  • Diabetic Ketoacidosis (DKA): An extreme condition that arises when blood sugar goes extremely high. Its symptoms are smelling of fruits, nausea, and confusion. It is a life-threatening problem, and the patient needs immediate medical assistance.
  • Cardiovascular Conditions: Diabetes in men increases the chance of heart attacks and strokes. The symptoms of chest pain, giddiness, or sudden numbness cannot be taken lightly.

6 Best Guidelines to Avoid Diabetes

Follow Your Proper Daily Routine

  • Maintain fixed time patterns for eating and sleeping.
  • Follow a schedule to take medicines.
  • Manage stress with relaxation techniques.
  • Healthy Diet
  • Maintain a healthy weight.
  • Eat balanced fruits, vegetables, whole grains, and protein. 
  • Avoid junk diets and unnecessary sugar.
  • Remain Physically Active 
  • Make sure to get more than 150 minutes of physical exercise per week, as in walking, swimming, and cycling.
  • Use strength training- exercises like lifting weights.
  • Eat natural sources for proteins such as eggs, fish, and milk.
  • Avoid all Harmful substances
  • Quit smoking and reduce drinking.
  • Regular Check-ups
  • Monitor blood sugar levels and other health parameters routinely.
  • Prioritize Psychological Well-being

Sexual Health: Talk openly with your doctor and partner about any sexual health issues. With proper medical advice and lifestyle changes, these problems can improve.

Support Systems: Share your concerns with trusted people or join support groups to stay motivated in managing your condition.


More to Read: